I constructed some PDF Files to outline the practice exercises for the fretboard challenge. I am directing SBL members here for the sake of not bogging down their site with countless PDF Files.
This is the first week exercise, at the first layer, the further layers are just removing beats so from 4 to 2 to 1. The exercises as follows are from low to high and then high to low in each of the fretboard areas.
Also enjoy this backing track to work with of the Cycle of 4ths it is set to 120 bpm, so you may want to slow it down a bit 😁